i am quite interested in the 10 sessions one-on-one personal training session. How long is one session for? The reason being is i want to focus on the target i want and i like to be guided on that target.
Thank you for your interest in the PT session. Each PT session is about one hour sometimes a bit longer where the trainer will guide you through personally in each routine. The routine will be designed specially for you to meet your goal.
Thank you for interested in the PT program. Each PT session is at least one hour where you will be guided personally by the trainer. All the PT routines will be specially designed for you to meet your goal.
We are located at Menglait next to a vegetarian restaurant and along the same stretch as LE APPLE Bakery.
Our Trainers
Adrian is our dance instructor / co-ordinator. He choreographes cool dance moves for events and competitions. He conducts Dance Fusion, Hip Hop Abs etc. Lycha is our lady instructor specializes in Hi Lo and Cardio Kickboxing.
3 comments:
i am quite interested in the 10 sessions one-on-one personal training session. How long is one session for? The reason being is i want to focus on the target i want and i like to be guided on that target.
Hi Zara,
Thank you for your interest in the PT session. Each PT session is about one hour sometimes a bit longer where the trainer will guide you through personally in each routine. The routine will be designed specially for you to meet your goal.
Regards,
Mey
Hi Zara,
Thank you for interested in the PT program. Each PT session is at least one hour where you will be guided personally by the trainer. All the PT routines will be specially designed for you to meet your goal.
Regards,
Mey
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